Search Results for: fibromyalgia

Fibromyalgia

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Fibromyalgia affects about 3-6% of the world’s population, an estimated 200-400 million people worldwide, with higher numbers among women than men.1 People diagnosed with fibromyalgia experience a wide range of symptoms, including fatigue, pain, stiffness, aches and muscle tenderness, along with sleep disorders and intestinal and bowel troubles.

The diagnosis of fibromyalgia can be confirmed when eleven out of eighteen

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Stay Hydrated For Better Health This Summer

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by Toni Twitty

Acupuncture and Chinese Medicine Expert in Oklahoma City

 

Stay Hydrated this Summer!

Remember to stay hydrated! It is recommended that you drink half of your body weight in fluid ounces every day. For example, a 150lb. person should be drinking 75 oz. of water daily. It sounds like a lot, but your body will thank you!

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Acupuncture for Athletic Performance and Recovery

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by Toni Twitty
Acupuncture and Chinese Medicine Expert in Oklahoma City

 

Acupuncture for Sports Performance and Injury 

If you are an athlete, you might want to consider trying acupuncture to help you heal, remain injury free, and even improve stamina. Acupuncture has a very high success rate in resolving sports related injuries and is even known

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Cleanse Your Body This Spring

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By Toni Twitty

Acupuncturist and Chinese Medicine Expert in Oklahoma City

While spring cleaning your home, don’t forget to cleanse your body! I recommend The Master Cleanse created by Stanley Burroughs. The Master Cleanse is a great way to cleanse your body while giving the digestive system a much-needed rest. The Master Cleanse, usually used to achieve

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Bullet Journaling Your Way To Zen

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by Toni Twitty

Acupuncture and Chinese Medicine Expert in Oklahoma City

 

Bullet Journaling is a simple way to stay organized and focused in your daily life. One of the best parts about Bullet Journaling is that because the format is free-form, you can create a bullet journal that best fits your needs. While it’s highly personalized, there are

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