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Three Ways to Alleviate Stress in Under 10 Minutes
We all have stress. Stress at work, stress at home, stress, stress, stress. And most of us know how harmful chronic stress can be to our bodies and minds. Stress can cause us to become fatigued, irritable, sad, restless, anxious and unmotivated. It can also lead to detrimental habits like smoking, drinking, drug usage and overeating.
What
Fight Holiday Stress with Acupuncture
The holidays are supposed to be a time of joy, celebration and love. But for many, the holidays mean added stress, anxiety and lack of sleep. Some polls show Americans spend an average of 42 hours annually on holiday activities. This could be anything from shopping to traveling to preparing food. And all of that adds up to extra stress
Research Closing in on How Acupuncture Affects Stress
by Toni Twitty
Acupuncture OKC: Chinese Medicine Expert
Get stress relief with Acupuncture
It is a widely held belief that acupuncture is a great way to relieve stress, but how does it do so? Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture.
My wrinkles (and stress) are disappearing!
Toni is very passionate about the well-being of her patients and she makes me feel at ease during each appointment. She is very knowledgeable when it comes to acupuncture and what treatments are best. I actually look forward to having needles being put in me every week! 🙂
In addition to facial rejuvenation acupuncture, I can’t believe how many of
Chronic Stress: Acupuncture Can Help
It is a widely held belief that acupuncture is a great way to relieve stress. Several studies have seen groups diagnosed with chronic stress display remarkable improvement in quality of life and lower stress levels due to acupuncture. Despite this evidence it has remained largely unclear why or how acupuncture is able to reduce stress levels. A recent study however
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