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Search Results for: stress
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in Acupuncture, Anxiety, Stress
Tagged acupuncture, acupuncture edmond, acupuncture okc, Acupuncture Oklahoma, anxiety, be well acupuncture, be well okc, depression, okc acupuncturist, stress, tcm
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5 Acupoints to Help You Navigate Your Stress This Winter
There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and having a balanced diet, exercise regime and lifestyle will also decrease the chances of stress being a factor in your life.
Posted in Acupuncture, Stress, Traditional Chinese Medicine
Tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, be well okc, okc acupuncturist
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Herbal Tonics to Reduce Stress
by Toni Twitty, M.Ac., Ph.D.c
Chinese Medicine and Acupuncture OKC Expert
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even
Posted in Herbal Medicine, Stress, Traditional Chinese Medicine
Tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, acupuncture oklahoma city, anxiety, be well acupuncture, be well okc, edmond acupunture, edmond health, herbs, natural health, okc acupuncturist, stress, tonics
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Five Reasons Acupuncture Helps Reduce Stress
by Toni Twitty, M.Ac., Ph.D.c
Chinese Medicine and Acupuncture OKC Expert
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily
Posted in Acupuncture, Stress
Tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, anxiety, be well acupuncture, be well okc, depression, edmond acupunture, edmond health, health, natural health, okc acupuncturist, stress
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Three Ways to Alleviate Stress in Under 10 Minutes
We all have stress. Stress at work, stress at home, stress, stress, stress. And most of us know how harmful chronic stress can be to our bodies and minds. Stress can cause us to become fatigued, irritable, sad, restless, anxious and unmotivated. It can also lead to detrimental habits like smoking, drinking, drug usage and overeating.
What