Search Results for: anxiety

Acupuncture Helped My Migraines, Insomnia, and Anxiety

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There are no words sufficient for describing how much acupuncture has improved my life! My migraines, insomnia, & anxiety are all reduced to almost nonexistent. During the course of my treatment, I’ve gone from 3-4 medication-resistant migraines per month to one every 8-10 weeks that responds to medication within 30 minutes! Toni is knowledgable, highly qualified, and very caring. She

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Anxiety

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According to the Anxiety Disorders Association of America, anxiety disorders are the most common mental health disorder in the U.S., affecting 40 million adults and costing more than $42 billion a year.

Feelings of anxiety, worry and fear related to significant and challenging events are justified and very common. Anxiety becomes a problem when emotional reactions are out of proportion

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Boost It With Ginseng

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Ginseng is said to resemble a human body in shape, and it has been used for years in Asia.  Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng

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What’s Inside Your Medicine Cabinet?

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Springtime is a natural time for cleansing, whether in terms of cleansing the diet or clearing out the garage. In this article, we’ll offer some spring cleaning for your medicine cabinet: natural remedies to allow you to literally clear out old bottles and internally cleanse your body of synthetic medications.

We all have a medicine cabinet, drawer

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TCM and Seasonal Affective Disorder

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by Toni Twitty, M.Ac., Ph.D.c 

Chinese Medicine and Acupuncture OKC Expert

 

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of

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