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Exactly How Much Water Should You Be Drinking?

By Toni Twitty | Published February 9, 2017

by Toni Twitty
OKC Acupuncture and Chinese Medicine Expert

 

We’ve all heard that we should drink 8 glasses of water a day, unfortunately there is no actual science to back up that adage. So how much water do you actually need a day?

 

Water is the main ingredient of your body composing 60% of your body

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