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Tag Archives: okc
Acupuncture for Harnessing Willpower
by Toni Twitty, M.Ac., Ph.D.c
Chinese Medicine and Acupuncture OKC Expert
Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you
Posted in Acupuncture, Traditional Chinese Medicine
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TCM and Seasonal Affective Disorder
by Toni Twitty, M.Ac., Ph.D.c
Chinese Medicine and Acupuncture OKC Expert
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of
Posted in Acupuncture, Depression, Traditional Chinese Medicine
Also tagged accupuncture, accupuncture okc, acupuncture edmond, allergies, be well acupuncture, be well okc, edmond health, kids allergies, natural health, SAD, seasonal affective disorder, tcm
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Healthy Eating According to Traditional Chinese Medicine
by Toni Twitty, M.Ac., Ph.D.c Chinese Medicine and Acupuncture OKC Expert
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there
Posted in Diet, Traditional Chinese Medicine
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Herbal Formulas for Summer
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways
Posted in Traditional Chinese Medicine
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Five Acupuncture Points for Summer
Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of
Posted in Traditional Chinese Medicine
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