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Latest Articles:
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: natural health
Is Acupuncture Safe Post-Covid? 4 Things Your Acupuncturist Wants You to Know Before You Book Your Appointment
To say that 2020 was a stressful year is putting it mildly. Due to Covid-19 restrictions, many people put checkups and other medical procedures on hold, including acupuncture treatments. If you are more than ready to get back to your treatments, here are four things your acupuncturist wants you to know about their safety procedures in this new normal.
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged acupuncture edmond, acupuncture okc, be well acupuncture, coronavirus, covid-19, health, okc acupuncturist, safety
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Extraordinary Vessels – Dai Mai
In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these
Posted in Acupuncture, Traditional Chinese Medicine
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4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Posted in Spring, Traditional Chinese Medicine
Also tagged accupuncture, accupuncture okc, acupuncture, acupuncture blog, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, be well acupuncture, be well okc, edmond acupunture, edmond health, liver, okc acupuncturist, spring, tcm
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Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Posted in Diet, Spring, Traditional Chinese Medicine
Also tagged accupuncture, accupuncture okc, acupuncture, acupuncture blog, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, acupuncture oklahoma city, be well acupuncture, be well okc, diet, edmond acupunture, edmond health, nutrition, okc acupuncturist, recipe, salad, spring, tcm
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Five Reasons Acupuncture Helps Digestive Function
Digestion is a complex task performed by the body. It begins in the mouth and finishes when the ingested food leaves the body through the rectum. For all we have learned over the years regarding digestion, there is still so much more we don’t know or are still learning. For example, it wasn’t until recently, the last 10 years
Posted in Acupuncture, Digestion, Digestive Disorders
Also tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, Acupuncture Oklahoma, be well acupuncture, be well okc, diet, digestion, nutrition, okc acupuncturist
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