Tag Archives: kids allergies

TCM and Seasonal Affective Disorder

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by Toni Twitty, M.Ac., Ph.D.c 

Chinese Medicine and Acupuncture OKC Expert

 

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of

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Be Positive!

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Just a little reminder….

 

 

 

 

 

 

 

 

 

 

 

 

 

Dr. Toni Twitty, owner of Be Well Acupuncture Edmond, OK is an highly respected expert Acupuncturist. She specializes in resolving pain, treating chronic conditions, and fertility. Learn more about Toni and get started on your road to better health at:

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6 Heart Healthy Foods That You Love

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Changing the way you eat is one of the best ways to improve heart health. By making an active choice to improve your lifestyle, you can see your heart health improve greatly as well. Below are superfoods to incorporate into your diet.

 

 

 

1. Salmon

Salmon contains omega-3 fatty acids, which have been shown

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Allergies and Acupuncture: Get Your Life Back

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Do you suffer from allergies or asthma? I sure do! It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies,

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