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Tag Archives: heart health

Acupuncture for Better Circulation

Perhaps the greatest benefit of acupuncture is that this form of medicine has been practiced for thousands of years and has been specifically used to increase circulation for centuries. At the bedrock of this medicine are the techniques used to stimulate sympathetic responses resulting in blood vessel dilation and increased blood flow. Maybe a simpler way of explaining it

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6 Heart Healthy Foods That You Love

Changing the way you eat is one of the best ways to improve heart health. By making an active choice to improve your lifestyle, you can see your heart health improve greatly as well. Below are superfoods to incorporate into your diet.




1. Salmon

Salmon contains omega-3 fatty acids, which have been shown

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