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Tag Archives: depression
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical
Posted in Acupuncture, Anxiety, Stress Also tagged acupuncture, anxiety, stress, tcm Comments Off on Feeling Stressed and Anxious? Try Acupuncture
Acupressure Points to Help Depression
We’re confident that you’ve heard of acupuncture, but do you know where it comes from?
The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the
Posted in Acupressure, Acupuncture, Depression Also tagged acupressure, tcm Comments Off on Acupressure Points to Help Depression
Foods to Eat to Help Depression
Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression;
Posted in Acupuncture, Diet, Nutrition, Traditional Chinese Medicine Also tagged diet, nutrition, tcm Comments Off on Foods to Eat to Help Depression
Meridian Point: Large Intestine 4
Large Intestine 4 is one of the most important and influential acupoints in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or converging valley. The point is located on the hand in the web between the thumb and index finger, also described as the depression where the index finger and
Posted in Acupuncture, Traditional Chinese Medicine Also tagged insomnia, irritability, pms, stress, tcm Comments Off on Meridian Point: Large Intestine 4
Five Reasons Acupuncture Helps Reduce Stress
by Toni Twitty, M.Ac., Ph.D.c
Chinese Medicine and Acupuncture OKC Expert
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily
Posted in Acupuncture, Stress Also tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, anxiety, be well acupuncture, be well okc, edmond acupunture, edmond health, health, natural health, okc acupuncturist, stress Comments Off on Five Reasons Acupuncture Helps Reduce Stress