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Tag Archives: acupuncture blog
Extraordinary Vessels – Chong Mai
Most acupuncture points are located on the 12 primary channels that flow along the surface of the body. However, there are eight Extraordinary Vessels that flow more deeply in the body, and are perhaps even more powerful that the 12 primary channels. The Extraordinary Vessels regulate the 12 channels, and are deep lakes of energy, which can feed the
Posted in Acupuncture, Traditional Chinese Medicine
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Extraordinary Vessels – Dai Mai
In addition to the 12 main acupuncture meridians that flow along the surface of the body, there are also deeper channels of energy in the body called the Extraordinary Vessels. You can understand the relationship between the primary acupuncture channels and the Extraordinary Vessels by thinking about what happens when it rains: first, small ditches become full – these
Posted in Acupuncture, Traditional Chinese Medicine
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4 Lifestyle Tweaks to Thrive this Spring
In traditional Chinese medical theory, one of the best ways to stay healthy is to live in balance with the seasons. Balance, in this context, means mindfully crafting your diet and certain aspects of your lifestyle based on what season it is.
An easy way to think about this is with fruits and vegetables: we are lucky these
Posted in Spring, Traditional Chinese Medicine
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Eating Well for Springtime
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Posted in Diet, Spring, Traditional Chinese Medicine
Also tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, acupuncture oklahoma city, be well acupuncture, be well okc, diet, edmond acupunture, edmond health, natural health, nutrition, okc acupuncturist, recipe, salad, spring, tcm
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Dandelion: Detox With This Yellow Charmer
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.
Posted in Herbal Medicine, Traditional Chinese Medicine
Also tagged accupuncture, accupuncture okc, acupuncture, acupuncture edmond, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, be well acupuncture, be well okc, dandelion, diet, digestion, edmond acupunture, edmond health, kidneys, okc acupuncturist, urinary disorders
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