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Tag Archives: acupuncture and insomnia
Acupuncture Better Than Medication for Insomnia
“Acupuncture is effective for insomnia relief. Research published by Zhejiang Chinese Medical University finds acupuncture more effective than a powerful sleep drug for improving sleep duration, quality, latency, efficiency, and daytime functioning. Acupuncture achieved a 92.9% total effective rate and the drug zopiclone achieved a 67.9% total effective rate.”
See the full study here: http://www.healthcmi.com/Acupuncture-Continuing-Education-News/1816-acupuncture-outperforms-drug-for-insomnia-relief
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5 Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everyone experiences at some point in their lives. Most people don’t know how or why it happens. Insomnia is defined as difficulty falling asleep despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to alleviate insomnia in order to fall asleep faster and stay asleep all night.
Posted in Acupuncture, What We Treat Also tagged acupuncture, acupuncture blog, acupuncture edmond, acupuncture okc, Acupuncture Oklahoma, alleviate insomnia Comments Off on 5 Ways to Alleviate Insomnia