January is for Braised Short Ribs

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acupuncture okcI use Ree Drummond’s Braised Short Ribs with Cheese Grits recipe. Back when were dating, I used to make my husband this dish for fancy dinner nights in when it was bitterly cold. Now that we’re a family, we still enjoy short ribs with some greens snuck in 😉

 

In Chinese medicine, warm foods during the winter are especially great for the body. I often add in seasonal veggies to further the benefits this dish can provide.

 

If you are curious about what foods would be best for you and your health, give us a shout @ 405-905-5248 or schedule online

 

Here is the recipe!

 

 

 

 

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Dr. Toni Twitty, owner of Be Well Acupuncture Edmond, OK is an highly respected expert Acupuncturist. She specializes in resolving pain, treating chronic conditions, and fertility. Learn more about Toni and get started on your road to better health at: www.bewellokc.com

 

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