Anxiety

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading »

Seven Ways to Set and Achieve Your Goals

No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction.  Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading »

IBS Relief with Traditional Chinese Medicine

IBS reliefIrritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with simple changes in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help provide IBS relief. Many of our patients at Be Well Acupuncture suffer from this disorder but report that consistent acupuncture has eliminated or reduced IBS symptoms. Click here to read Shayla’s testimonial.  continue reading »

Seven Ways Acupuncture Can Help Mothers

One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture.

Acupuncture can help with an abundance of health problems and get you feeling 100% again. Mom’s make the world work; it’s a known fact. So here are seven reasons why you should give your mom the gift of acupuncture this Mother’s Day.

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