The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and depleted of nutritional content, which in turn, causes our bodies to become depleted. Our soil and water is contaminated with antibiotics and deadly fertilizers. All of which become part of the food chain we rely upon. Because of this, antibiotics are failing and superbugs like MRSA are on the rise. Lack of nutrition and the overuse of antibiotics are just a couple of the things wreaking havoc on our intestinal health. But there are ways to combat this and keep the gut healthy. continue reading
In the world of Traditional Chinese Medicine, the liver energy flows upward into the eyes. When this energy is flowing smoothly and working as it should, your vision is clear and sharp, you have efficient night vision and the eyes are bright and well-lubricated.
When out of balance, the liver can generate heat that rises upward. This heat can manifest in dry eyes, itchy eyes or eyes that are red and irritated. Think about how red one’s eyes can get after a night of drinking. Alcohol adds heat to the liver, which in turn rises upward and creates hot, red eyes. The facial flushing you see after a night of imbibing is also indicative of this heat. continue reading
During the summer solstice your yang energy reaches its peak. It is important to harness the peak of this yang energy, because as summer shifts into fall yang energy will decline. This great abundance of yang energy will translate throughout your body because during this season you are active and growing.
According to five element theory, during the summer the organ that receives extra energy is the heart. When the seasons change so do the organs we should focus on in the body. You should focus on the heart during summer. Feed the heart heart-nourishing foods and make sure to remain active so the heart receives positive energy. continue reading
Posted in Health, Wellness
Acupuncture helps treat many ailments for women, children, and even men! Many of our male patients suffer from back pain for various reasons. We especially see back pain in many father’s – maybe from lifting the kiddos up too much! We definitely don’t want playtime to stop so we suggest fixing the problem instead. Almost all of our male and female patients experience pain relief with acupuncture! Don’t take our word for it, here are some of the acupuncture testimonials that have been submitted by our male patients via google, facebook, and yelp. continue reading
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with simple changes in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help provide IBS relief. Many of our patients at Be Well Acupuncture suffer from this disorder but report that consistent acupuncture has eliminated or reduced IBS symptoms. Click here to read Shayla’s testimonial. continue reading
Posted in Acupuncture, Anxiety, Chinese Medicine, Health Tips, Herbal Medicine, Stress, Traditional Chinese Medicine, What We Treat
Tagged acupuncture, acupuncture edmond ok, acupuncture okc, Acupuncture Oklahoma, diet, IBS, natural health, stress