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What Is Seasonal Affective Disorder?

Seasonal Affective Disorder (SAD) is a condition believed to be linked to a lack of sunlight where the individual experiences mood changes and emotions similar to depression. SAD occurs mostly in the Fall and Winter months when there is less sunlight exposure.

It’s found that around 5 percent of people may experience SAD lasting 40% of the year

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Balance Your Body – Stave off COVID-19

If you feel like you’re battling frequent colds, a cough that won’t quit, or just seem to be tired all the time, it may benefit you to find time for a daily walk or simple exercise routine. Doing this a few times per week can have many health benefits and help build your immune system.

Viruses such as

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Six Reasons to Try Acupuncture this Year

Do you ever feel that you’re on a roller coaster ride that never ends? Do you have aches and pains almost daily? How many nights a week do you stare at the clock waiting for sleep to arrive? Are medications ruling your life? When was the last time you actually felt at peace? If any of these questions resonate

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Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated with menstruation. Dysmenorrhea or painful menstruation is a big problem for many women. This study used moxibustion, an accessory modality of TCM, to treat the pain associated with menstruation. The

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3 Reasons Acupuncture Supports Couples Facing Infertility

When you consider all the changes in our agricultural practices, the increased number of medications we take, as well as our dependence on plastic and technology that is constantly emitting low-grade radiation, it’s no surprise more couples are having trouble conceiving. Current statistics show one in six couples who are trying to conceive are facing fertility issues. And while

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