Search Results for: neck pain

5 Simple Tips To Stop Upper Back and Neck Pain

by Toni Twitty

OKC Acupuncture and Chinese Medicine Expert

 

Almost everyone who gets tightness in their neck and shoulders knows how unpleasant it can be. Bad posture and stress can turn your minor aches into nonstop pain with headaches, tingling hands, ringing ears, and facial pain. The good news is that you can resolve your neck pain for

Continue reading

Posted in Health Tips | Tagged , , , , , , | 1 Comment

Neck Pain

At some point in our lives, each of us will most likely experience some type of neck pain and/or whiplash. However, certain people may be predisposed to acute and chronic neck pain due to their occupation. Employees who perform repetitive tasks, sit for prolonged periods of time and use their upper extremities are at a greater risk of developing neck

Continue reading

Winter Acupuncture: Governing Vessel 14

Governing Vessel 14 is called The Great Hammer. This point is located below C 7 on the spine. C 7, the seventh cervical vertebrae is the one which is the most prominent. Traditionally the vertebrae were referred to as hammers because of their resemblance to the tool. This point is great because it is the intersecting point for

Continue reading

Posted in Acupuncture | Tagged , , | Comments Off on Winter Acupuncture: Governing Vessel 14

Gua Sha for Healthy Skin

There are many elements to keeping our skin healthy and vibrant. For instance, are we giving our bodies enough water each day? Are we eating healthy, organic, whole foods?  Are we getting enough sleep? Are we dealing with our daily stressors? All of these things can affect how we feel on the inside and how we look on the

Continue reading

Acupuncture for Athletic Performance and Recovery

by Toni Twitty
Acupuncture and Chinese Medicine Expert in Oklahoma City

 

Acupuncture for Sports Performance and Injury 

If you are an athlete, you might want to consider trying acupuncture to help you heal, remain injury free, and even improve stamina. Acupuncture has a very high success rate in resolving sports related injuries and is even known

Continue reading

Posted in Acupuncture | Tagged , , , , , , | 1 Comment