Search Results for: insomnia

5 Ways to Alleviate Insomnia

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Insomnia is a phenomenon almost everyone experiences at some point in their lives. Most people don’t know how or why it happens. Insomnia is defined as difficulty falling asleep despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to alleviate insomnia in order to fall asleep faster and stay asleep all night.

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Acupuncture Helped My Migraines, Insomnia, and Anxiety

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There are no words sufficient for describing how much acupuncture has improved my life! My migraines, insomnia, & anxiety are all reduced to almost nonexistent. During the course of my treatment, I’ve gone from 3-4 medication-resistant migraines per month to one every 8-10 weeks that responds to medication within 30 minutes! Toni is knowledgable, highly qualified, and very caring. She

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Insomnia

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You settle into a warm, comfortable bed, close your eyes and nothing happens, you just can’t fall asleep. Hours go by and still you’re awake. The next day you feel tired, grouchy, and are unable to focus. Does this sound familiar?

Sleepless nights happen to almost everyone at some time, but ongoing insomnia can indicate a deeper issue and could

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Acupuncture Offers More Than Just Pain Relief

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by Toni Twitty, M.Ac., Ph.D.c 

Chinese Medicine and Acupuncture Expert

 

I’ve been getting a ton of calls recently with questions about what all acupuncture can help with. Generally, people seek acupuncture for pain relief- headaches, back pain, shoulder tension, foot pain, etc. are just a few of the types of pain I see everyday. Acupuncture can do

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CBD Oil: Modern Day Snake Oil Or The Future Of Medicine?

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by Toni Twitty, M.Ac., Ph.D.c 

Chinese Medicine and Acupuncture Expert

 

Cannabidiol (CBD) oil is a product that’s derived from marijuana plants1. Even though CBD is derived from cannabis plants, it contains none of the ingredients that create the typical “high” effect that marijuana is known for which is caused by THC. There is some controversy around CBD oil because of

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