Search Results for: insomnia

Acupuncture Better Than Medication for Insomnia

Share

“Acupuncture is effective for insomnia relief. Research published by Zhejiang Chinese Medical University finds acupuncture more effective than a powerful sleep drug for improving sleep duration, quality, latency, efficiency, and daytime functioning. Acupuncture achieved a 92.9% total effective rate and the drug zopiclone achieved a 67.9% total effective rate.”

 

See the full study here: http://www.healthcmi.com/Acupuncture-Continuing-Education-News/1816-acupuncture-outperforms-drug-for-insomnia-relief

 

 

Continue reading

Posted in Acupuncture | Tagged , , , , , , , , , , | Leave a comment

5 Ways to Alleviate Insomnia

Share

Insomnia is a phenomenon almost everyone experiences at some point in their lives. Most people don’t know how or why it happens. Insomnia is defined as difficulty falling asleep despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to alleviate insomnia in order to fall asleep faster and stay asleep all night.

Continue reading

Posted in Acupuncture, What We Treat | Tagged , , , , , , | Leave a comment

Acupuncture Helped My Migraines, Insomnia, and Anxiety

Share

There are no words sufficient for describing how much acupuncture has improved my life! My migraines, insomnia, & anxiety are all reduced to almost nonexistent. During the course of my treatment, I’ve gone from 3-4 medication-resistant migraines per month to one every 8-10 weeks that responds to medication within 30 minutes! Toni is knowledgable, highly qualified, and very caring. She

Continue reading

Insomnia

Share

You settle into a warm, comfortable bed, close your eyes and nothing happens, you just can’t fall asleep. Hours go by and still you’re awake. The next day you feel tired, grouchy, and are unable to focus. Does this sound familiar?

Sleepless nights happen to almost everyone at some time, but ongoing insomnia can indicate a deeper issue and could

Continue reading

Five Acupuncture Points for Summer

Share

Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of

Continue reading

Posted in Traditional Chinese Medicine | Tagged , , | Comments Off on Five Acupuncture Points for Summer