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Search Results for: digestion

Herbal Tonics for Digestion

Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living

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Chew On This: Digestion and the Spleen

by Toni Twitty, M.Ac., Ph.D.c  Chinese Medicine and Acupuncture OKC Expert August 2, 2018   The Spleen and Stomach rule the late summer season. That means these organs most active, accessible, and unfortunately prone to problems RIGHT NOW. They are also associated with the “Earth” element. Earth provides support and nourishment for all life. Likewise, these active organs provide the body

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Three Reasons to Add Deep Breathing to Your Daily Routine

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

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Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you. 

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What is Moxibustion?

You might have heard your acupuncturist mention Moxibustion as a treatment option. This unfamiliar term needs some definition and clarification for most. So, what is it? Moxibustion is defined as a form of heat therapy that involves burning the dried moxa plant and leaving it on or very near the skin’s surface, thus promoting the flow of “qi” and

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