Search Results for: digestion

Herbal Tonics for Digestion

Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living

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Chew On This: Digestion and the Spleen

by Toni Twitty, M.Ac., Ph.D.c  Chinese Medicine and Acupuncture OKC Expert August 2, 2018   The Spleen and Stomach rule the late summer season. That means these organs most active, accessible, and unfortunately prone to problems RIGHT NOW. They are also associated with the “Earth” element. Earth provides support and nourishment for all life. Likewise, these active organs provide the body

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Traditional Tips for Insomnia

When you consider that Traditional Chinese Medicine (or TCM) dates back over 3,000 years, it is easy to see the vastness of theory and history involved. This fascinating complementary medicine arms practitioners with a plethora of unique diagnostic tools. These tools include an ability to detect Qi imbalances, define the underlying problems and correct them. When it comes to

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Self-Care and Preventative Medicines

Should I get acupuncture even when I’m not sick? This is a question I get often. 

For thousands of years practitioners of acupuncture & Traditional Chinese Medicine (or TCM) have emphasized the importance of preventing illness and disease. So the answer is yes, by definition acupuncture and TCM work to keep the body in balance, not only to

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Intention setting in the new year

It’s that time of year again: the time when many of us engage in the practice of setting a new year’s resolution. It seems, though, that hand-in-hand with new year’s resolutions is the prediction of inevitable failure. That as soon as you pick a resolution, you won’t actually make it through the whole year sticking with the new behavior,

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